Tag Healthy fats

Best Butter for Diabetics: What to Consider

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For individuals managing diabetes, the ‘best’ butter strategy isn’t about finding a magic brand, but rather a combination of strict moderation, choosing unsalted varieties, and exploring healthier alternatives to protect heart health and manage blood pressure. While pure butter itself…

Best Peanut Butter for Diabetics: What to Look For

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For individuals managing diabetes, choosing the right peanut butter can be a smart dietary move, as long as you know what to look for. The best peanut butter for diabetics is typically a natural, unsweetened variety with minimal ingredients, primarily…