Tag Healthy chocolate

Foods

Best Dark Chocolate for Diabetes: What to Look For

Yes, individuals with diabetes can often enjoy dark chocolate, but choosing the right type is paramount. The “best” dark chocolate for diabetes is typically one with a high cacao percentage (70% or more), very low added sugar, and a simple…

Dr.JamesKane
January 12, 2026

Foods

Best Chocolate for Diabetics: Your Guide

For diabetics, the “best” chocolate isn’t about deprivation, but smart choices: look for dark chocolate with a high cocoa percentage (70% or higher), minimal added sugars, and ideally sweetened with natural alternatives like stevia, erythritol, or monk fruit. These options…

Dr.JamesKane
January 1, 2026