Tag diabetes friendly snacks

Snacks

The Best Protein Bars for Diabetics: Top Low-Sugar Picks

The best protein bars for diabetics typically feature at least 10 grams of protein, high fiber content (over 5 grams), and low net carbs to ensure stable blood glucose levels. When selecting a bar, prioritize whole-food ingredients like nuts and…

Dr.JamesKane
January 8, 2026

Snacks

Best Crackers for Diabetics: Smart Snacking Guide

For individuals managing diabetes, the best crackers are generally those high in fiber, made from whole grains or alternative flours like almond or flaxseed, and low in net carbohydrates and added sugars. Prioritizing crackers with a low glycemic index helps…

Dr.JamesKane
January 4, 2026