Choosing the best continuous glucose monitor (CGM) for diabetes isn’t a one-size-fits-all decision, as the ideal device depends heavily on individual needs, lifestyle, and healthcare provider recommendations. However, the leading contenders consistently recognized for their accuracy, user-friendliness, and advanced features…
For non-diabetics interested in optimizing their metabolic health, Continuous Glucose Monitors (CGMs) are generally the best choice, offering real-time, continuous insights into how diet, exercise, and lifestyle impact blood sugar levels. While traditional blood glucose meters provide accurate snapshot readings,…
The best CGM for non-diabetics generally involves pairing a FreeStyle Libre or Dexcom sensor with a third-party metabolic health app to gain prescription access. Currently, Levels is the top choice for deep data analysis, Nutrisense is best for those wanting…